NexStride Blog

We write about overcoming walking challenges, and understanding how the brain and the body work together to let you move.

How to Find the Best Walking Aid for Balance

As you age, it’s normal to experience shifts in your balance. The changes are typically due to...

If you have recently experienced a stroke, you’re about to meet a lot of compassionate...

Most of the time humans don’t think much about their sense of balance. It’s the job of your brain...

Your brain has to work hard to process the sights, smells, sounds, and sensations in the world...

Mobility and independence are powerful and motivating recovery goals for stroke survivors. That’s...

Many people aren’t aware of mini strokes, but they should be! One in three Americans will...